Fasica Release - 6 Weeks

Experience the ultimate fascia release with our 6-week program, designed to help you unlock tension and tightness in the body.
 
Each week, you will join us on zoom for a guided session to help release the fascia and improve your overall flexibility and mobility.
 
This course is perfect for yoga practitioners looking to deepen their practice and those who are seeking relief from chronic pain and stiffness. Through a combination of yoga, self-myofascial release techniques, and meditation, you will learn how to unwind and release tension from the fascia.
 
Join us for a transformative journey towards a more flexible and pain-free body.